Combines strong yet gentle combinations of touch therapies from Deep Tissue, Myofascial Release, Myoskeletal Alignment Techniques, Trigger Point Therapy, PNF Stretching and more

Elite standard of stress relief and relaxation therapy. A very soothing flow of long rhythmic strokes, with a firm and gentle touch soothing the every need.

For the Mother-to-be or the New Mom. This nurturing therapy helps ease symptoms of Sciatic Nerve pain, swelling, lower back and hip pain

3- 60 minute Therapeutic Stress Relief Massages

A Peppermint Foot treatment will relieve foot pain, neuralgia, rheumatism, and muscle pains. It is also a vasoconstrictor to reduce swelling. It boosts the overall circulation of the flow of blood, which is great for people that are on their feet all day and weekend warriors. Swollen, tired, and achy feet find this type of service to be extremely beneficial.

A paraffin treatment uses warm oil-based wax to provide pain relief to hands, feet and sore joints and muscles. This treatment has skin-softening benefits as well. Once your hands are generously coated in the wax we wrap them in plastic and then we put them in mitts. We let your hands soak in the deep penetrating heat for 30 minutes.

30 minute Relaxation Massage

You and your friend, partner or spouse each enjoy the benefits of their own customized session, whether its is advanced Muscle Therapy or Stress Relief massage in the comfort in the same cozy room.

If there is a special occasion please notify upon booking so that we can make the experience as unique and rememberable as possible!

This 60 minute initial appointment focuses on assessing your current lifestyle and eating habits in order to identify your healthy eating strengths and areas that need attention. Your current health, activity level, habits, and beliefs will be considered as we develop a plan to meet your goals. This session prepares you to make positive changes and move forward with a healthy eating plan and is the prerequisite to the follow-up appointments.

Be successful at maintaining healthy lifestyle changes with follow-up appointments. Follow-up appointments can be purchased in packages of three thirty-minute sessions that can be used over the course of a year to provide on-going support.

Meet your Nutrition Coach at an Howell supermarket of your choice for an hour-long tour that is personalized to you and your health needs. You have the complete attention of your coach and can ask all the questions you want.

If you have difficulty making healthy choices when you eat out, take your Nutrition Coach along to point out healthier options. Visit any Howell Area restaurant for an in-depth discussion of the menu and assistance with ordering a healthy meal. Your Nutrition Coach leaves when your food arrives.

Yoga was originally taught one on one, teacher to student, creating a wholeness in the body mind connection in a nurturing space.

Sometimes in a full class, there can be moments when you are left wondering "I don't know what I am supposed to be doing or feeling here" or "how do I do that?"


The one-on-one time during a personal lesson offers a deep healing opportunity to work through injuries or limitations and cultivate strength and awareness of where you are.

A private lesson can be just for you,. It can be you and a loved one or even a group private class. Its a wonderful way to celebrate birthdays, a night out or family time together.

As a Results Driven Personal Training Studio, we've created a pristine and energizing environment in which to achieve your goals.We offer everything you need to lose inches and pounds, get stronger and leaner and live a better quality of life.

Save money by training with a friend or two! 60 minute session for groups of 2-5 people.

Small Group Personal Training will provide an intimate environment in a small group setting (6-8 people) where you can excel and take your training to the next level. You will benefit from world-class coaching, targeted programming to meet your personal needs, and ongoing accountability from your coaches and fellow group members.

60 minute Couples Massage, hot towel peppermint foot reflexology treatment.

60 Minute Massage, Wrapped Half Dozen Red Roses from Country Lane Flowers. (reg $102).

-Once you purchase this package we will call you and order your flowers for pick up or delivery.

Dozen Red Roses from Country Lane Flowers arranged in a vase and a 30 minute Massage.

-Once you pay for this package we will call you and schedule your flowers for pick up or delivery.

GALVANIC SPA® FACIAL GELS WITH AGELOC®
Galvanic Spa Facial Gels feature ageLOC—a proprietary platform that targets aging at its source. When the gels are used with the ageLOC Edition Galvanic Spa System II and ageLOC Face Conductor, they reveal skin's natural vibrancy by removing impurities and promoting celluar energy, providing skin-enhancing results in just five minutes.

Pre-Treat Gel
Removes impurities, allowing pores to breathe.
Soothes and conditions the skin.
Treatment Gel with ageLOC
Slows visible signs of aging at their source with ageLOC technology—a revolutionary anti-aging ingredient blend.
Facilitates recovery from stress; revives and invigorates tired skin by promoting cellular energy.
Enhances skin hydration, leaving skin feeling soft, clean, and refreshed.

1 hour – reg $80; pkg price $59.99
a) 30 minute relaxation massage (reg $45)
b) Express Galvanic Spa Face Treatment – 30 min (reg $35)

2 hours - reg $165; pkg price $129.99
a) 60 minute Sports Massage (reg $90)
b) Peppermint Foot Reflexology – 30 min(reg $30)
c) Ayurvedic Scalp Treatment – 30 min (reg $45)

2 hours – reg $147; pkg price $119.99
a) Hot Towel Foot Treatment w/ Peppermint Reflexology – 30 min (reg $30)
b) Ayurvedic Scalp Treatment – 30 min (reg $45)
c) Signature Relaxation Massage – 60 min (reg $72)

90 minutes worth of treatment $75.
Choose at time of booking:
1) Hot Towel Foot Treatment w/ Peppermint Reflexology – 30 min (reg $30)
2) Ayurvedic Scalp Treatment – 30 min (reg $45)
3) Express Galvanic Spa Face Treatment – 30 min (reg $35)
4) 30 minute relaxation massage (reg $45)
5) Lavender Paraffin Hand Treatment w/ scalp reflexology - 30 min (reg $30)

2 hours worth of treatment $100.
Choose 4 at time of booking:
1) Hot Towel Foot Treatment w/ Peppermint Reflexology – 30 min (reg $30)
2) Ayurvedic Scalp Treatment – 30 min (reg $45)
3) Express Galvanic Spa Face Treatment – 30 min (reg $35)
4) 30 minute relaxation massage (reg $45)
5) Lavender Paraffin Hand Treatment w/ scalp reflexology - 30 min (reg $30)

2 and 1/2 hours worth of treatment $125.
Choose 5 at time of booking:
1) Hot Towel Foot Treatment w/ Peppermint Reflexology – 30 min (reg $30)
2) Ayurvedic Scalp Treatment – 30 min (reg $45)
3) Express Galvanic Spa Face Treatment – 30 min (reg $35)
4) 30 minute relaxation massage (reg $45)
5) Lavender Paraffin Hand Treatment w/ scalp reflexology - 30 min (reg $30)